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A Better Way To Practice Self-Care

Health Is Not Valued Until Sickness Comes. Prevention Is Always Better Than A Cure

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  • Holistic Emergency Remedies
    A grandmother walking with a basket full of produce on her head, while carring additional food items craddled  in her right arm and walking stick in her left hand.  She is followed by a chicken and her granddaughter
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  • Even More Delightful Eats Cookbook II - Salads, Sides, & Desserts
    Vegan and gluten-free Cookbook cover with picture strawberry arugula salad, peach salad, vegan and gluten-free fruit tart, brown stew cashew, roasted cauliflower, fruit parfait, delightful kale salad, vegetable spring rolls
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  • Delightful Eats Cookbook I - Beverages, Breakfast, & Entrees
    Vegan and gluten-free delightful eats cookbook #1 cover with picture of some of the recipes jerk tofu, lemon tofu kebobs, vegan and gluten-free pancakes, brown stewed cashews, lentil soup, lentil stew, breakfast tofu scramble with breakfast potatoes plantains and avocado, yellow melon and kiwi drink, smoothie, Jamaican red stewed peas, haystacks, peas on tacos and flowers
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Transform Food Items Into Remedies that Heal

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"I don't need to know everything, I just need to know where to find it, when I need it."

-Albert Einstein

The highest ideal of cure is the speedy, gentle, and enduring restoration of health by the most trustworthy and least harmful way

Samuel Hahnemann

Investing in our health is the biggest investment we will ever make

Ellie Savoy

Studying herbs and their medicinal properties is a natural extension of my love for all things growing

Marlene Adelmann

Testimonials

I was in the fifth month of pregnancy, and the doctor said the baby had a hole in her heart, blood pooling as it exited the heart, and fluid on the brain. The doctor's "strongly" recommended termination of pregnancy, but we had worked with Sandra before with another daughter, so we called Sandra again!

Sandra gave her recommendations, which I followed to the "T" and when it came time for delivery, the pediatric heart and neurosurgeon were ready to take the baby and operate. But, baby Layla was born as healthy as can be, and the doctors were perplexed! Thank you Sandra!!

Tanisha P, PA

I have relied on Sandra for over 15 years now, to be my go-to resource for health information. I always consult her before purchasing any health related products. Her recommendations are always on point.

Now that she has put her knowledge in written form, they are a must have resource!

Megan S, NYC

After a 2006 breast cancer diagnosis, I partnered with Sandra for both nutritional and emotional support. Together, we formulated a rigorous regime. I can honestly say within a few days I felt so much better. And within just two weeks, in spite of chemo treatment, I had great energy, great color, and a real positive attitude. This continued even with 4 months of chemo. I received many affirming comments from my medical team, family, and friends. I have a clean bill of health, and have since recommended her to others. This is not a one size fits all, her approach is customized. Thank you Sandra for your willingness to guide me and countless others in the right direction. You have truly been a life saver!

Linnett E, NC

Prevention Is Always Better Than A Cure

COMING SOON!!

The 9 Laws Of Health: Education for Healthy Living - which features the 9-Laws of Health that are foundational for living a healthy life. These are the protocols that Sandra uses during consults with individual clients, small groups, and organizations.

If you would like to be notified when this book is available please subscribe below.

Our Guarantee To You

We are incredibly proud to be able to finally publish these wellness books. We are so confident in the remedies offered that we are extending the traditional 30-day money-back guarantee that is offered on our cookbooks to a full 90-day, money-back guarantee on all our wellness books!  

If you are unhappy with our books for any reason just send us an email within the guarantee period and you will be refunded the full purchase price.

Worman with world in her hands

Why Digital Books Versus Print

There are a few reasons why I transitioned from printed books to a digital format:

* Convenience: for emergency remedies to benefit everyone the information must be readily available.  Digital copies are held on devices that are at our fingertips.

* Environmental: one source states that in the U.S alone 30 million trees are cut down each year just to make books. 

* Savings: offering the book in digital format significantly reduces the cost to our customers.